Project Description
Tuna and rice with squid
Tasty “red meat” tuna pie , with squid garnish and boiled rice. Tuna is rich in noble proteins and precious omega 3 essential fatty acids. Squids are a valuable source of mineral salts .


INGREDIANTS
DAILY RATION
- Small size 1/2 can per day
- Medium size 1/2 can per day
- Large size 1 can per day




